San Francisco & East Bay
AWAKENING YOUR MOTHERHOOD UNDER THE SUN
I am Laëtitia, a French doula in San Francisco.
I am a certified midwife in France and was awarded the Philips AVENT Breastfeeding Prize in 2014 for my work on breastfeeding and prematurity.
I am also the proud mother of three children.
I have brought with me my passion for baking, providing you with sweet treats tailored to your specific needs during pregnancy and postpartum.
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Behind Mama Solé, there's me, Laëtitia, doula in San Francisco and previously midwife in France.
I moved in California with my family in 2018, I am a sun lover and addicted to the good vibes that come from the ocean. As a midwife in France for over 5 years, I was lucky enough to support women at the heart of maternity care.
Already a mother and 36 weeks pregnant when I moved in San Francisco, I faced the loneliness of a lot of women, far from their families during this unique and transformative period in a woman's life, filled with nuances and changes.
Motivated by this realization and driven by my career as a midwife, I decided to become a doula in order to provide comprehensive support and guidance to all these wonderful women embarking on their journey to parenthood.
Embark on a sunny and peaceful maternity journey
Through individual and holistic support .
Discover my services
Choose your starting point under the sun
“ENVOL” OFFER
before birth
$595
A step-by-step childbirth preparation to enable your superpowers.
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What is included :
✦ 3 childbirth preparation workshops
Each workshop lasts approximately 2-2.5 hours (individual and personalized workshops based on your needs, questions, and desires for a confident birth).Through these workshops, you will be able to understand the physical and psychological changes of pregnancy, become aware of the magic within you to bring your baby to the world by detailing the process of childbirth. I will provide you with tools to navigate through the waves of contractions on the birth day, and we will discuss other possible outcomes during childbirth - among many other things. Together, we can create a birth plan that reflects your preferences for a gentle welcoming of your baby. And of course, we will work on breathing techniques and relaxation, which are two great allies for a calm and confident birth.
✦ 1 video call the week before your due date The call lasts for 30 minutes to 1 hour.
To have a check-in before the birth. I will answer all your final questions before the long-awaited arrival of your baby, and we will surround with positive vibes and good energy to support you during this final stretch.
✦ Exclusive Bonuses I take care of everything !
• Available via email within 24 hours to answer all your questions. • Additional documentation sent by email after each workshop. • List of superfoods to bring good vibes and energy in the postpartum period.
“NID” OFFER
after birth
$850
A practical and caring support after the birth to gently anchor you in your new identity as a mother.
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What is included :
✦ Practical support at home after birth. 1 home visit lasting 2.5 hours for 4 weeks
Once you're back home, I will be there to guide, secure, and support you during the first few days with your baby, helping you ease into your role as a mother.
• I will be by your side to support you and instill confidence during these initial weeks with your baby.
• I offer support for breastfeeding or bottle-feeding, guidance on first care and the first bath, and discussions to understand the unique rhythms of babies.
• Additionally, I can assist in setting up your home for a smooth postpartum experience.
✦ Postnatal support tailored your needs
• Reduce your daily load, take care of yourself and your nest, and give you quality time with your family while putting aside the daily chores.
• Support in the kitchen, vacuuming, folding laundry, taking care of older siblings... these are some of the small tasks I can do to provide relief for you.
+ Exclusive Bonuses I take care of you !
• A sweet treat just for you: a bouquet of flowers or a delicious snack to replenish your energy!• A mini "Photos" session: to capture memories of those magical first moments with your baby.
“VOYAGE” OFFER
before and after birth
$1190
Full support throughout pregnancy and beyond, extending into the postpartum period after the birth.
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✦ Before birth :
3 childbirth preparation workshops (2-2.5 hours per workshop) at your home with hot drink and treats that I will bring.
(Customization of the workshops based on your needs, questions, and desires for a confident birth) + 1 video call the week before your due date for 30 minutes to 1 hour to have a check-in before the birth (30 minutes to 1 hour to have a last discussion before the birth).✦ After birth
Practical support and postnatal assistance at home for 4 weeks, tailored to your needs.
(2.5-hour home visit per week for 4 weeks, once you are back home).
Goals : To guide you in your first steps as parents and take care of yourself, enlight your journey into motherhood, while also reduce your daily load by helping with household chores, meal preparation, and providing support with older siblings.
I know the feelings and concerns that women can experience during this unique time of pregnancy and postpartum.
Testimonials from my clients
Clémence.
«You were my first and most important contact in the Bay Area! Thank you for your support, for always listening, your advices, and for creating the mothers support group. It allowed me to go through my pregnancy with serenity.»
Carole.
«Laëtitia’s kindness, combined with her professional experience as a midwife at Les Bluets (in France), and her valuable advice, helped me achieve the goal I had set for myself: a natural childbirth without epidural for my second baby.
The topics covered during the sessions, such as breathing and meditation, postures, and postpartum nutrition, aligned with my approach and the practice of yoga to stay in shape before, during, and after childbirth.
I can only recommend her services and encourage all future parents to have Laëtitia's support.»
Roxane.
«Thank you for everything: your kindness, the delicious homemade snacks, your help at home, your advices on various topics related to parenthood and education, your book recommendations, the magical experience of the first bath with the baby, and your support with breastfeeding.
Thank you for everything you brought to us during your visits and even several months later by continuing to check in on us and sharing articles and advice.
Laëtitia is an exceptional doula who also has experience as a midwife and mother - we highly recommend her!»
Allow yourself to be supported and cherished during this unique time of your life.
Let's prepare your nest together under the sun
I will be by your side at every step.